Prevention Through Mindfulness
About the Event
Mind Body Ambassadors Club is looking to teach Mind Body skills with the goal of creating communities of hope and healing in Broward County Public Schools.
Mind Body Medicine is one of the most effective programs used for healing trauma and stress. The goal of this event is to raise awareness about Mind Body Medicine techniques including soft belly breathing, biofeedback, drawing, movement, visualizations, mindful eating and other powerful techniques.
Learn some new techniques from Mind Body Ambassadors that will help you deal with stress and whenever you are having a bad day.
Stressed is just desserts spelled backwards!
Broward County Public Schools middle and high school students can earn community service hours by accessing the virtual discussion through the Zoom link sent to their email upon registering and by attending the discussion for the full hour.