Save Yourself First: Implementing Self-Care
About the Event
United Way of Broward County Invites You to Join Us for a Workshop
Topic: Save Yourself First: Implementing Self-Care
Presented by Jessica Jefferson
In this workshop created for superheroes, our every day healers and helpers who struggle with putting themselves first or at all. A superhero's cape can get heavy. When you're constantly putting out fires and saving the day for others, it's easy to grow weary and burnt out from the burden of perpetual service. During this interactive workshop participants will learn and implement techniques to save themselves first.
Space is limited. Register Now!