SHIELDUS Presents: Self-Care and Mindful Break
About the Event
United Way of Broward County Invites You to Join Us for a Virtual Training
Topic: SHIELDUS Presents: Self-Care and Mindful Break
Presented by: Mirain "Bev" Perez and Thaddeus Gamory
Upon completion of this workshop, learners will be able to utilize evidence-based skills to support them when dealing with the day-to-day stressors of working on the front lines. This workshop will give learners the tools to become self-aware of any trauma or stress they may be dealing with while providing holistic approaches to address these feelings.
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