Emotional Intelligence: Ways to Rescue Yourself from Emotional Highs and Lows

United Way of Broward County Invites You to Join Us for a Virtual Training
Topic: Emotional Intelligence: Ways to rescue yourself from emotional highs and lows
Presented by: Jeanette Balayla and Doris Jucht

Emotional Intelligence: Ways to Rescue Yourself from Emotional Highs and Lows is a dynamic training designed to equip participants with practical strategies for managing intense emotional states. Through engaging exercises and insightful discussions, attendees will learn techniques to stabilize their emotional fluctuations, enhance self-awareness, and foster resilience. This training aims to empower individuals to navigate their emotions effectively, improving overall well-being and enhancing personal and professional relationships.

Flyer coming soon.

Space is limited. Register Now!