How A Growth Mindset Can Reduce Depression & Anxiety

United Way of Broward County Invites You to Join Us for a Virtual Training
Topic: How a Growth Mindset Can Reduce Depression and Anxiety
Presented by: Yasmine Mohamed

It has been shown that mindfulness techniques effectively reduce stress, depression and anxiety. But what about the impact of adopting a growth mindset? Growth mindset interventions have proven to be valuable in both preventing and treating youth internalizing difficulties. Embracing this mindset not only mitigates risk factors but also enhances resilience. This virtual training will emphasize strategies for embracing a growth mindset so you can inspire positive change and outcomes in both youth and adults.

Flyer coming soon.

Space is limited. Register Now!